Showing posts with label comfort. Show all posts
Showing posts with label comfort. Show all posts

Friday, May 18, 2012

Finding our inner selves


The process of healing from abuse or tragedy has been described as a struggle for life, similar to the caterpillar's metamorphic emergence as a butterfly from a cocoon. For myself, I can relate to this "new life" as being a bit strange, unfamiliar and even scary. My focus had been on running away from abuse, denying the abuse and my self in order to live and grow through it. I had to "find me" before my healing began and that is while I was still living with and in the constant presence of abuse.



Once I was OUT of the abuse and begin to heal, I experienced the "shedding of the old skin" much like the picture represents. With each peel, I could feel old expectations and disappointments leave me. I sensed, as if for the first time, a cool breeze or breath of HOPE across my face. Fresh air and a renewed vision for my life. I learned that my new life had been INSIDE ME all along and could only come out when I truly felt that it would be safe for me to reveal myself...to myself.

Monday, January 9, 2012

What IS peace and how do I get it in my life????

(Inner) Peace
 is much more than the absence of conflict;
it is the FULL ACCEPTANCE of "what is". 

Courtesy of soothingpictures.blogspot.com
Haven't we ALL had moments or spans of time in our lives when we looked for peace only to find "mediocre" living and due to the damage of abuse on our self-esteem, we may "feel" that we do not deserve "any better" than that? Peace becomes a "pie in the sky" concept, something unattainable because we cannot control our external environment.