Showing posts with label Singng a New Song. Show all posts
Showing posts with label Singng a New Song. Show all posts

Thursday, July 16, 2020

Finding the REAL you



Singing a New Song: 
Finding yourself, healing from abuse and learning to dream again.

That's what this blog; Facebook page is all about; becoming the best YOU!!!! No matter what has happened TO you or within you. YOU deserve to heal, grow and enjoy your life.


Finding the REAL you...what motivates you???

Tuesday, February 7, 2017

Spiritual Journey




WELCOME 










to your spiritual journey...
an opportunity to question YOUR PATH in life 
as we muse along together in 
"finding ourselves, healing from abuse 
and learning to dream again". 

You have not stumbled across this blog by chance. YOUR DESIRE TO LIVE WILDLY, FULLY and FREELY and OVER THE TOP has led you here. This is a great time for YOU to take a few moments in your day to peruse over YOUR spiritual journey in life and ASK: 
IS THIS THE PATH THAT I REALLY WANT TO TAKE? 

Let's start at the beginning with our families. 

What "spirituality" did your family teach you? What was reinforced, allowed or encouraged? What holidays were celebrated? Were they "religious" or "spiritual" holidays or celebrated just because everyone else celebrated them??? What influence and benefit has your "family's faith" had upon your life? Has it been encouraging and OPEN or restrictive and CLOSED?

     Our families are our FIRST impressions of faith of any sort and my family; though morally decent was not specific on one faith view but just a "good" and decent family life and choices. I felt a void. A lack of spiritual guidance and unclear goals and very uncertain values and conflicting and some very obstructive, attitudes and prejudices by my father, mainly, which seemed to cause me to NOT just accept that our family's way of life was the best or that I would just automatically continue it into my own life.

How about culture and religious influences:

Did you or are you planning on choosing a different cultural or religious path than the one that you knew and were taught as a child? Are you "finding yourself" and your expression of faith in another expression of belief in God than the "one" that you have been taught. You know that it is VERY likely; that depending upon the area in which you were raised, you are VERY likely to learn and stay in the faith of the culture that you knew as a child, even if it does not serve to help you mature and develop spiritual. I find this to be a VERY sad FACT. 

     For me, I think that because I was NOT taught a certain faith; or trained to follow certain religious guidelines or was made to adhere to a religious tradition, that I SOUGHT many paths; I was curious about WHY certain cultures saw God in the ways that they did (do) and I read about so many other expressions of faith that the one that was (is) dominant in my residence. I lived in Ohio MOST of my life and only the past three years, here in my new home state of North Carolina.

Our choice of education and career:

Are you doing "what you love?" or have you chosen a career path that at least syncs with your values and your heartfelt dreams? Or do you "do what you do" for the money and have left your dreams on the shelf???

    Do you remember a class your had in high school or college; a career class, where you could explore your interests (perhaps complete a Strong Interest Inventory 
(The Strong Interest Inventory® assessment is one of the world’s most widely respected and frequently used career planning tools. It has helped both academic and business organizations develop the brightest talent and has guided thousands of individuals—from high school and college students to midcareer workers seeking a change—in their search for a rich and fulfilling career. ) to see what you really wanted to do fore a life career??? I remember my Human Relations class, Dr. Mac...that was his real name, he was a tall drink of water, a gentleman and had his Ph D. in Behavioral Studies/Psychology and was teaching High School. One assignment that he gave us to complete was most challenging; "Where do you see yourself in FIVE years"...I look back upon it and though my dissertation was somewhat vague for my 16 years of age, it was and has been very accurate in a general way of who I am and what I desired to spend during my revolutions around the Sun. Do you remember an assignment like this? If not, did you take the MPII in college or at University? I did...and it confirmed but added the field of Science as a great interest of mine; which still is to this day...


Choice of mate/life partner/family of our own: 

I found the most wonderful article on "falling in love" and that most people ONLY fall in love with 3 people in their lifetimes...Here is a wonderful, thought-provoking tool provided by http://thepowerofideas.ideapod.com/fall-love-3-people-lifetime-one-specific-reason/ 

We Only Fall in Love with 3 People in Our Lifetime—Each One for a Specific Reason   
By The Power of Ideas - January 27, 2017
It’s true. Philosophers and mystics have raved on for centuries about why we need 3 different lovers. Each one serves a different purpose and there’s no guarantee that all of us will make it to number three.But I bet you’re wondering: 
What the hell are these three different types of loves?
Well, the first one all begins when we’re young. It’s called the “idealistic love”. It’s kind of like a fairy tale. We believe we’re doing it for our family and society.You know, you find the one that is ‘just right’. Everyone will be jealous of you at parties because you’re the ‘perfect couple’. The major problem with this type of love? It relies purely on how other people see you, rather than how you actually feel.
The second type of love is when shit gets real. It’s called the “hard love”. This is where we delve deep into our sexuality, our desires and begin answering the question: Who am I? At times you’ll think that you’re both fated to be together forever. At other times, you’ll want to bite each other’s heads off. It’s passionate, it’s wrong and it’s heart-wrenching. You might break-up, get back together, then break up etc. Each time realizing that it just isn’t meant to be.The good news? You’ve learnt a TON about who you are and what you really want in life.
The third type of love comes out of nowhere. When you meet this person, you’d never consider that you’d end up with them. Perhaps you’re not looking for a relationship, or you think that you’re personalities would clash, but when the connection ignites, it will take off like a lightning strike that neither one of you are prepared for. When you start dating, it just fits. Your personalities bounce off each other like a trampoline. You compliment each other’s strengths and weakness and you both feel like you take on the world. It just feels right. And so it should. You’ve been through struggles, bad breakups, and people who have just plain tried to take advantage of you. But now, you know yourself better than ever, and most importantly, you know deep in your soul that you want to spend the rest of your life with this truly special person.
All of these loves have their reasons, and the lessons you learn through each phase will only help you grow. The people I really feel sorry for are those who never make it to number three.

     I had reviewed my "love lives" prior to reading this article and in my naivete, I deemed that though I had "3 loves" that I had not truly YET experience the "true and lasting" kind of love... They had, very neatly, fallen into the descriptions given in the above article. It has caused me to be thankful; I HAVE HAD 3 loves (two loves to many, I truly only desired to know, marry and love JUST ONE man for a lifetime: but that is not possible) I still am looking and waiting for the idealistic "true love" to find me or me, him. It was upon the FIRST love relationship and it's demise that I chose to begin "finding myself, healing from abuse and learning to dream again"...I did not know about his Borderline Personality Disorder at the time and returned to him...to experience a "dream come true" only to endure the heartbreak of it turning into a "BPD nightmare" complete with infidelity on his part, refusal to "let me have my things" that I brought into the relationship and a TON of broken promises.  I then married my first husband and learned about addictive behavior and abuse (and how NOT to be codependent) and religious dependency or identity that is fake or shallow at best. My second husband, which I thought would be my "last" is my son's father (some say "sperm donor") from whom I learned all about MALIGNANT NARCISSISM, misogynistic abuse and religious "control".   After healing and soul searching, I returned to my "first love" only to find gratitude in all the lessons that I had learned about myself and abuse through marriages with husbands #1 and #2.  

Thank you for reading and please feel free to SHARE this post with others who are needing to embark on their healing journey of "finding themselves, healing from abuse and learning to dream again". I know it may sound cliche, but it is not. It is not trivial, drivel or trite "sayings"...it is OUR life and we deserve to spend it JUST AS WE WOULD LIKE it to be...

I wish you peace dear one...may this posting find you WELL, HAPPY and WHOLE...
Singing a New Song 










Wednesday, May 1, 2013

In process...


Where are YOU in the process of "Singing a New Song"? 

"Finding yourself, healing from abuse and learning to dream again". This is the process that I have found to naturally occurring in my life. It may be helpful to you as well to "plot your progress" along with me as we work "through the process" of "Singing a New Song".

We have often heard the saying "It is IN PROCESS" meaning that it, whatever "it" is, has started but is not yet completed. It is somewhere "in the process". I often ask on the Singing A New Song Facebook page and our blog at this site, the same question over and over again.
WHERE are YOU in the process of healing from abuse? 
Have you begun to find yourself?
 Are you struggling with healing from abuse? 
Are you thinking about learning to dream again? 

Do you feel a different life within you from the one you are living in "reality" and perhaps, it is a "new song" that is being written within your soul...can you hear it??? Hum along. Is it a jazzy little upbeat number, a bit on the happy side or is it a spicy, exciting adventurous or mysterious tune that intrigues and entices you to dance a bit? Maybe it is a beautifully soothing instrumental meditative melody that creates a blanket of comfort and a place of rest and relaxation. Perhaps...oh, we could go on and on...only YOU know what may know what "your song" sounds like...even if you are still "in the process" of "Singing a New Song". It is there. You will find it. It WILL be glorious!!!

My song has always been a "declaration of freedom" and a spunky and gutsy "free to be me" anthem sung full voice, with color, confidence and clarity. Some times, it has softened to a love song...a longing to "do what I love" and to fully embrace all the beauty around me and even an encouragement to create more beauty outwardly that I see within.

No matter WHERE you are in the process, it is MOST IMPORTANT that you become aware of your process of living. What area of life are you wanting to start spending more time and effort into developing and enjoying???

If you are are struggling with self-esteem, self-image or damaged core beliefs,
     You may be ready to "find yourself".
If you feel psychic and emotional pain, struggle with triggers and flashbacks of past abuse and it is obstructing your ability to enjoy life,
     You may be ready to focus on "healing from abuse".
If you LONG for a better life, have visions, identify misplaced hope or delusion and realize that you have lived in denial for too long,
     You may be ready to begin to "learn to dream again".

Where ever you are...don't judge yourself in how you got there. We have all gotten to the same place where you are right now by just being human. By trying to survive. By trying to love. By being hurt and hopeful and disappointed.

You are NOT alone. You are not a loser. You are WORTH all the effort that you can give and a good counselor could invest, into "find yourself, healing from abuse and learning to dream again".

If you don't know where to start on your healing journey, START by believing that YOU ARE WORTH IT...
because you are!!!