When it is an END to an abusive relationship and the BEGINNING of your new life.That was really an easy question for me to answer. My divorce from my covertly emotionally and verbally abusive husband became FINAL today...It may seem odd at first glance that I am THRILLED about this but if you were to understand the amount of mind-bending, heart-shattering, soul-crushing, hair-pulling and crazy-making abuse that I had lived with while married to my son's father; you would greater understand my JOY.
Have you ever had a toothache that just continued to get more painful each day? It would begin to abscess but you were unaware of what was going on beneath the surface of your gums. You only knew that it struck you with a mega jolt of agony each time you tried to chew on it. To avoid the FEAR of anticipated pain in going to the dentist, you would DENY the intensity of the torture that you were enduring and say to yourself and others "it's not so bad". You might even start limiting the kinds of foods and temperatures of the same to minimize your suffering. You might even have a good friend or maybe a spouse who would say "Oh, stop being a baby; its' only a tooth, suck it up or go to the dentist already".
Let's set this scene in a marriage that has covert, mental and verbal abuse. The toothache is VERY real but not easily seen. The pain is subtle at first and not easily located or isolated to being in "one tooth". The symptoms worsen a little more everyday; almost like that frog in the pot of water, we get used to a "little more" and learn to "deal with it". We find that certain actions on our part evoke a very painful response. We are shocked. We are fearful of confronting the "Producer of our pain" or having it more closely scrutinized to be something that we must deal with quickly for our own health. We continue to limit the many relationships that seemed to provoke hateful and controlling words and behavior. We severely minimize the joys that we have in life because we are demeaned and devalued for being unique. Finally, we come to a place where it fills our life with so much discomfort that it is hard to hide our displeasure and we are told to "endure it as a good christian should" from the one who is abusing you or "get some help" by those who have heard our complaints and exasperating cries for help. Lastly, we are seen as weak by the ones who cause us pain and by those who don't understand the invisible psychic pain of mental abuse. Our self esteems have hit rock bottom and we feel MORE than all alone. We have been abused by "the one person" that we had trusted to be loving and kind to us. We have been betrayed and are severely confused over the injustice of being blamed for another's weakensses and fears as they project them onto us. This is a DAILY way of life for the victim of abuse.
When can we say NO to abuse? When we realize that we do not deserve it-we did not cause it, we cannot control it and we cannot change it (the abuser).
If this rings true to your experience in marriage or relationship, I so sincerely extend my heart to you. I feel your hurt, confusion and pain. I want to give you hope that this CAN and WILL stop. Please check out the Healing from Abuse Page Tab (above blog entries)for help and support in understanding abuse and how you can deal with it.
There is help. You are not alone.
Have you ever had a toothache that just continued to get more painful each day? It would begin to abscess but you were unaware of what was going on beneath the surface of your gums. You only knew that it struck you with a mega jolt of agony each time you tried to chew on it. To avoid the FEAR of anticipated pain in going to the dentist, you would DENY the intensity of the torture that you were enduring and say to yourself and others "it's not so bad". You might even start limiting the kinds of foods and temperatures of the same to minimize your suffering. You might even have a good friend or maybe a spouse who would say "Oh, stop being a baby; its' only a tooth, suck it up or go to the dentist already".
Let's set this scene in a marriage that has covert, mental and verbal abuse. The toothache is VERY real but not easily seen. The pain is subtle at first and not easily located or isolated to being in "one tooth". The symptoms worsen a little more everyday; almost like that frog in the pot of water, we get used to a "little more" and learn to "deal with it". We find that certain actions on our part evoke a very painful response. We are shocked. We are fearful of confronting the "Producer of our pain" or having it more closely scrutinized to be something that we must deal with quickly for our own health. We continue to limit the many relationships that seemed to provoke hateful and controlling words and behavior. We severely minimize the joys that we have in life because we are demeaned and devalued for being unique. Finally, we come to a place where it fills our life with so much discomfort that it is hard to hide our displeasure and we are told to "endure it as a good christian should" from the one who is abusing you or "get some help" by those who have heard our complaints and exasperating cries for help. Lastly, we are seen as weak by the ones who cause us pain and by those who don't understand the invisible psychic pain of mental abuse. Our self esteems have hit rock bottom and we feel MORE than all alone. We have been abused by "the one person" that we had trusted to be loving and kind to us. We have been betrayed and are severely confused over the injustice of being blamed for another's weakensses and fears as they project them onto us. This is a DAILY way of life for the victim of abuse.
When can we say NO to abuse? When we realize that we do not deserve it-we did not cause it, we cannot control it and we cannot change it (the abuser).
Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
(Although known most widely in its abbreviated form above,
the entire prayer reads as follows...)
the entire prayer reads as follows...)
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
The most important thing for any survivor of abuse to remember is that the END of an abusive relationship is the BEGINNING of a new life. Embrace it, you deserve it.
There is help. You are not alone.
Congrats on your divorce. It is the beginning and thank God we are getting another chance to life our lives!
ReplyDelete