It is called by many names, "dry period", "writer's block", "the blues" or the "doldrums", but anyway you label it, abuse and life's hard lessons have a way of sucking the creative energy out of us. I believe it is then that "need to refresh our passion" for life and whatever in life brings us joy. A "change of scene" or focus or paradigm shift may be the "jump start" that our creativity needs to thrive. Some say that we can "fake it til we make it" but I just have to believe in myself even when I feel lacking in hope and inspiration. I believe that merely acknowledging to ourselves that life has more purposelessness moments than not, is ENOUGH to throw us into the pit of despair and the dry well of mere existence. WE DO NOT need to accept mere existence as our "life"...we CAN hope and HAVE much more!
Our self esteem is so closely tied to our creative expression that any threat or damage due to abuse can totally disable our ability and even desire to express ourselves. We deserve to BE CREATIVE and enjoy life and everything that brings us joy; why have we allowed other's mistreatment and abuse toward us destroy or cripple the wonderful artistic beauty that we hold within us all? We did not consciously "allow" anyone to abuse us but due to many familiar influences and personality and mental processes, we "thought" that the treatment of a spouse, loved one or friend was "normal". We lived with abuse for SO LONG that we do not know what normal is any more. We are either in jeopardy of losing our life's focus and sense of individuality and purpose or we may have already "lost ourselves". I have found that one way to "find ourselves" is to search for the creative energy within us and encourage it to thrive IN SPITE of anyone else's opinion. We need to learn to VALIDATE ourselves because those in our lives, whom we have trusted with "ourselves" have failed to provide the validation, safety and nurture that all persons require and deserve.
When "the blues" hit you next time; see it as an OPPORTUNITY to invest in yourself. See it as a "red flag" or warning that there is a "breach in security" and that the wonderful person that you are and all you hold in your heart is in peril! EMBRACE the joy within you and RUN WITH IT...grab a hold of yourself and don't let go.
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