Abuse can produce selective memory and we may even forget who we are and what we deserve. We cling to dreams of "what we want" so much that we do not realize that we deserve to have SO MUCH more than what we are left settling for. We really deserve to have ourselves after the abuse is gone.


I have a found the paradox,
that if you love until it hurts,
there can be NO MORE HURT,
only MORE love.
Daphne Rae

Through the process of "finding me", I realized that facing the"truth of me" was NOT causing me as much fear and anxiety and PAIN as the dreaded BREAKING THE DENIAL of what I believed about my "abuser" and how I believed his behaviour reflected negatively upon how I viewed myself. POSITIVE SELF-TALK and "being gentle" with the precious, hurting woman who I met daily in the mirror, was the MOST VITAL steps in the process of my healing journey.
- We deserve to NOT be abused.
- We deserve happiness in our lives.
- We deserve to believe what we tell ourselves
- We deserve for self-talk to be positive and encouraging.
- We deserve to KNOW the truth; it is ONLY in knowing the truth,will we BE SET FREE from abuse.
We CAN do this!